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Why It's Healthy To Stop Using Facebook For a While

Posted by Caleb Garrett on

Facebook tends to consume many aspects of our lives: we talk to friends on Facebook, post about our feelings on Facebook and even get invited to events through Facebook. Because it consumes so many aspects of our lives, it's healthy for us to take a step back every once in a while and say no to this social media website.

Below are several reasons why it's healthy to take a break from Facebook.

Facebook can be addictive. People can waste hours at work on Facebook, and lose valuable time with family and friends by being glued to Facebook on their …