Most people generally want their child to be healthy and like healthy foods and many parents struggle to get their child to eat their broccoli or peas during dinner time, but a new study suggests that mothers can help to ensure a lifelong love for healthy foods before even giving birth. Research has shown that babies can still taste some flavors while in the womb and that eating healthy during pregnancy may make it more likely that your child will have preferences for healthy foods throughout their life. Researcher, Julie Mennella from the Monell Chemical Senses Center, has spent a …

In Arizona hummingbirds are everywhere so it is pretty a must that you have a feeder at least somewhere in your neighborhood. This is how you can create hummingbird food. From my experience this method works the best. I have tried numerous retail versions but nothing works as well as homemade hummingbird food.

Get a pot to heat up some water.

Measure 2 cups water and 1/2 cup sugar. This depends on the size of your Humming Bird feeder. Its 1 cup water to a quarter cup sugar as rule.

Boil the sugar in the water until it mixes. This …

Certainly, we don’t want to live a long life – if it’s miserable or unhealthy life. We rather want to live a long but  healthy and happy life. So if you want to live a healthy, happy and long life eat plenty of these foods.

According to reliable nutritionists and dietitians worldwide, here are the 10 healthiest foods in the world.

1.  Spinach

Believe it or not, this vegetable is one of the healthiest in the world. This vegetable that is native to central and southwestern Asia has a strong affinity with Popeye and he becomes physically stronger after consuming it. …