By the time a woman enters her 40s, she has learned how to feel good and stay healthy. To continue to feel her best, here are 10 important health risks women in this age group should try to avoid:

Cancer

The risk of cancer grows as we age. Yearly breast cancer screenings are essential. Even though cervical cancer is most prevalent among women between the ages of 30 and 39, it is still important to request a pap smear during your physical.

Obesity

Women often gain weight as they age. Research shows weight gain is not inevitable and is unrelated …